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Self-mindfulness classes were held in Sarband brach of Mehrafarin in Markazi province
Self-mindfulness classes were held in Sarband brach of Mehrafarin in Markazi province
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چهارشنبه ۱۹,مهر,۱۳۹۶
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Numerous villages in this province are under support of Mehrafarin.
In this workshop, 23 members were present, the subject of this workshop was self-mindfulness as the most important skill, which was fully discussed.
Self-mindfulness means knowing yourself, your skills, emotional and physical abilities which by emphasizing on these skills we can boost self-esteem and self-confidence of our help-seekers.
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